TMJ Specialist in Tucson, AZ

Not all TMJ disorders need medical intervention. We believe in empowering our patients with knowledge and guidance for self-care. This includes addressing sleep apnea, a condition often linked with TMJ.

For patients with TMJ dysfunction, Dr. Pandhi may recommend a custom-made plastic oral appliance. This helps realign your jaw. It relieves pressure on the joint. Eating soft foods can help too. This minimizes strain on your jaw muscles. It allows inflamed muscles and joints to heal more effectively.

It’s also helpful to reduce jaw movements. Avoid excessive chewing, yawning, and other activities that stress your jaw. These can cause more pain. Adding stress reduction techniques makes a big difference. Meditation, deep breathing, and relaxation exercises help. They reduce stress-induced jaw clenching and grinding.

Sometimes ,persistent or severe symptoms need medication. Medication may be an essential part of your treatment plan. Our approach is careful and tailored to your specific condition.

Antidepressants are used to manage pain and reduce muscle tension. Corticosteroids work well for reducing inflammation within the joint. Muscle Relaxers help relieve muscle spasms and discomfort. NSAIDs are commonly used to manage pain and inflammation.

We prescribe medication with careful consideration of your overall health. We use it alongside other therapeutic interventions. Your safety and comfort are our top priorities.