TMJ Specialist in Tucson, AZ

Jaw and orofacial pain, stiffness, and discomfort shouldn’t dictate your life. As a leading TMJ Specialist in Tucson, AZ, Sleep Perfection offers a pathway to relief through expert evaluation and personalized treatment. Dr. Pandhi’s approach to TMJ disorders is rooted in understanding your needs and providing solutions that restore comfort and well-being in the jaw bone. 

Don’t endure another day of TMJ pain –– call us at 520-263-8023, and take the first step towards a pain-free life.

How Dr. Pandhi Evaluates Temporomandibular Joint Disorders in Tucson, AZ

When it comes to TMJ disorders, accurate diagnosis is the cornerstone of effective treatment. At Sleep Perfection, Dr. Sharad Pandhi’s evaluation process is a blend of meticulous examination and cutting-edge technology. His approach ensures that every aspect of your condition, including jaw movement and muscle fatigue, is understood, paving the way for personalized and effective care.

Comprehensive Physical Examination

The journey toward TMJ relief begins with a thorough physical examination of the lower jaw. Dr. Pandhi’s method is not merely about identifying TMJ symptoms but understanding their root causes. This comprehensive approach ensures that no stone is left unturned, providing a clear picture of your TMJ condition:

  • Checking for Dental Issues in Upper and Lower Teeth: Misaligned teeth, cavities, and high fillings can contribute to TMJ disorders. A detailed dental examination helps in identifying these underlying issues.
  • Bite Alignment: Since an improper bite can lead to TMJ pain, Dr. Pandhi assesses the alignment of your teeth to ensure they meet correctly.
  • Grinding and Clenching: These habits can wear down the teeth and cause TMJ dysfunction. A careful examination helps in detecting signs of grinding and clenching.
  • Examining Jaw Joints for Pain and Tenderness: A hands-on examination of the jaw joints provides insights into the level of pain and tenderness, helping determine the disorder’s severity.
man with jaw pain from TMJ on the phone with sleep center
doctor with hair net and face mask looking at computer screen test results

Advanced Medical Imaging Techniques

While a physical examination provides valuable insights, advanced medical imaging techniques offer a deeper understanding of the TMJ’s structure and function. Dr. Pandhi uses these advanced imaging techniques to complement the physical examination, providing a holistic view of your TMJ disorder: 

  • Panoramic X-rays: These provide a broad overview of the jawbone, teeth, and TMJs, allowing for a detailed assessment of the bone structure.
  • CBCT (Cone Beam Computed Tomography) Scans: CBCT scans capture images of the jaw, teeth, sinuses, and facial bones. These images are combined to form a 3-D view, giving Dr. Pandhi a detailed perspective of your facial anatomy.
  • MRI (Magnetic Resonance Imaging) Scans: MRI scans focus on the soft tissues of the jaw joints. They reveal inflammation, potential jaw locking, and the disk’s position, enabling Dr. Pandhi to assess if the TMJ disc is functioning properly.

Effective TMJ Treatments at Sleep Perfection

From home remedies to advanced medical interventions, our comprehensive TMJ treatment options ensure you receive the care you deserve.

Home Treatments and Self-Care Practices

Understanding that not all TMJ disorders require medical intervention, we empower our patients with knowledge and guidance for self-care, including addressing sleep apnea, a condition often associated with TMJ. These practices, when implemented correctly, can provide significant relief and complement other treatment modalities: 

  • Eating Soft Foods: A soft diet minimizes strain on the jaw muscles, allowing inflamed muscles and joints to heal.
  • Reducing Jaw Movements: Avoiding excessive chewing, yawning, and other strenuous jaw activities that can cause jaw pain.
  • Stress Reduction: Techniques like meditation, deep breathing, and relaxation exercises can reduce stress-induced jaw clenching and grinding.

Medication Options

For those experiencing persistent or severe symptoms, medication may be an essential part of the treatment plan. Our approach to medication is judicious and tailored to your specific condition:

  • Antidepressants: Used to manage pain and reduce muscle tension.
  • Corticosteroids: Effective in reducing inflammation within the joint.
  • Muscle Relaxers: Aid in relieving muscle spasms and discomfort.
  • NSAIDs (Non-Steroidal Anti-Inflammatory Drugs): Commonly used to manage pain and inflammation.

Note: Medication is prescribed with careful consideration of your overall health and in conjunction with other therapeutic interventions.

Therapies and Surgical Procedures

When conservative treatments are not enough, we offer a range of specialized therapies and surgical procedures:

  • Cooling Therapy and Heat Therapy: These therapies can reduce inflammation and promote healing.
  • Acupuncture: A time-tested method that can alleviate TMJ pain.
  • Botox Injections: Used to relax overactive muscles contributing to TMJ dysfunction.
  • Corrective Dental Treatment: Aligning the bite can often resolve underlying TMJ issues.
  • Jaw Joint Replacement: A surgical option for severe cases where the joint is damaged.
  • Arthrocentesis: A minimally invasive procedure to remove joint fluid, reduce inflammation, and improve mobility.

Begin Your Journey to TMJ Relief with Sleep Perfection Today

The path to a pain-free life is within reach, and it starts with understanding your options and choosing the right care. As your trusted TMJ Specialist in Tucson, Sleep Perfection is here to guide you every step of the way. So, schedule your personalized consultation and take the first step towards reclaiming your comfort and joy now.


TMJ disorders arise from a complex interplay of factors. Common causes include: 

  • Teeth grinding
  • Jaw clenching
  • Arthritis in the jaw joint
  • Stress
  • Misalignment of the teeth or jaw 


In some instances, a combination of these factors may be at play, making it essential to have a comprehensive evaluation to determine the underlying causes for effective treatment.

Leaving TMJ untreated leads to constant pain and discomfort, escalating into chronic headaches and earaches. Difficulty in chewing or speaking might become pronounced. 

In more severe cases, untreated TMJ may even result in symptoms such as dizziness, unsteadiness, and vertigo. 

Therefore, early diagnosis and appropriate treatment are vital to prevent these complications and restore quality of life.

The healing time for TMJ disorders is highly individualized, depending on the underlying cause, severity, and chosen treatment approach. Some may find relief within weeks through conservative home treatments, while others with more complex conditions might require extensive medical interventions that take longer to yield results. 

Collaborating with a TMJ specialist to develop a tailored treatment plan is critical to understanding the expected timeline for recovery.