5828 N Oracle Rd, Suite #100, Tucson, AZ 85704
520-887-2870
[email protected]
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  • About
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    Our Case Studies

    Visit our Case Studies to stay informed on the latest trends and insights in sleep health. Discover a wide range of topics, including effective sleep strategies, the impact of sleep disorders, and innovative treatments that aim to enhance your sleep quality and overall well-being.


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    Our Blog

    Visit our blog to stay informed on the latest trends and insights in sleep health. Discover a wide range of topics, including effective sleep strategies, the impact of sleep disorders, and innovative treatments that aim to enhance your sleep quality and overall well-being.


    Learn More

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    Our Story

    At Sleep Perfection, our focus is your total health. We work with each patient to provide understanding, expertise, training, equipment and time to achieve the best results possible and help alleviate your sleep disorders.



    Learn More

    dr sharad pandhi
    Meet Dr. Sharad Pandhi

    For over 40 years, Dr. Pandhi has searched for solutions for his dental patients with sleep issues. He graduated in 1979 from dental school at the University of Bombay. He worked in a group practice for a few years in Tucson before starting his own dental practice, Smile Perfection, in 1987.

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  • Services
    What to Expect

    If you're experiencing sleeping disorder symptoms, Dr. Pandhi and his team can evaluate and prescribe the appropriate treatment.

    Learn More
    Sleep Studies

    A sleep study involves spending the night in a lab connected to various devices that track your sleep patterns, helping diagnose and treat sleep disorders.

    Learn More
    TMJ Disorder

    TMJ disorder is a condition that can cause pain and stiffness in the jaw and can lead to other health problems.

    Learn More
    Snoring

    Snoring is often caused by airway obstruction and is a major sign of a sleeping disorder, such as sleep apnea.

    Learn More
    Sleep Apnea

    Sleep apnea is a serious sleep disorder that causes you to stop breathing during sleep.

    Learn More
    Oral Appliances

    Oral appliances are a safe and effective treatment solution for sleep apnea, TMJ dysfunction, and snoring.

    Learn More
    Fatigue and Wellness

    When you don't get enough sleep, your body cannot function at its best, leading to problems with focus, concentration, and decision-making.

    Learn More
    Treatment for Children

    If your child struggles with a sleeping problem, they'll likely have poor performance in school and a weak immune system.

    Learn More
    VIEW ALL SERVICES
  • Referring Physicians
    doctor talking to patients
    Why Refer to Us

    Sleep Perfection only uses dental equipment that provides ultimate comfort for every patient. We always choose amenities with the patient’s needs in mind, making sure they’re comfortable during their visits.
    Learn More

    office
    Patient Referral Form

    We look forward to evaluating and treating your patients with the same level of care they have grown to love at your practice. Please complete the form on this page to begin the patient referral process
    Learn More

  • Patients
    graphic of money
    Fees and Payments

    Learn More

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    Patient Forms

    Learn More

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    Take Our Sleep Quiz

    Learn More

  • Contact
Sleep Quiz
Patient Forms
  • About
    two people looking at chat
    Our Case Studies

    Visit our Case Studies to stay informed on the latest trends and insights in sleep health. Discover a wide range of topics, including effective sleep strategies, the impact of sleep disorders, and innovative treatments that aim to enhance your sleep quality and overall well-being.


    Learn More

    doctor typing
    Our Blog

    Visit our blog to stay informed on the latest trends and insights in sleep health. Discover a wide range of topics, including effective sleep strategies, the impact of sleep disorders, and innovative treatments that aim to enhance your sleep quality and overall well-being.


    Learn More

    sleep perfection center
    Our Story

    At Sleep Perfection, our focus is your total health. We work with each patient to provide understanding, expertise, training, equipment and time to achieve the best results possible and help alleviate your sleep disorders.



    Learn More

    dr sharad pandhi
    Meet Dr. Sharad Pandhi

    For over 40 years, Dr. Pandhi has searched for solutions for his dental patients with sleep issues. He graduated in 1979 from dental school at the University of Bombay. He worked in a group practice for a few years in Tucson before starting his own dental practice, Smile Perfection, in 1987.

    Learn More

  • Services
    What to Expect

    If you're experiencing sleeping disorder symptoms, Dr. Pandhi and his team can evaluate and prescribe the appropriate treatment.

    Learn More
    Sleep Studies

    A sleep study involves spending the night in a lab connected to various devices that track your sleep patterns, helping diagnose and treat sleep disorders.

    Learn More
    TMJ Disorder

    TMJ disorder is a condition that can cause pain and stiffness in the jaw and can lead to other health problems.

    Learn More
    Snoring

    Snoring is often caused by airway obstruction and is a major sign of a sleeping disorder, such as sleep apnea.

    Learn More
    Sleep Apnea

    Sleep apnea is a serious sleep disorder that causes you to stop breathing during sleep.

    Learn More
    Oral Appliances

    Oral appliances are a safe and effective treatment solution for sleep apnea, TMJ dysfunction, and snoring.

    Learn More
    Fatigue and Wellness

    When you don't get enough sleep, your body cannot function at its best, leading to problems with focus, concentration, and decision-making.

    Learn More
    Treatment for Children

    If your child struggles with a sleeping problem, they'll likely have poor performance in school and a weak immune system.

    Learn More
    VIEW ALL SERVICES
  • Referring Physicians
    doctor talking to patients
    Why Refer to Us

    Sleep Perfection only uses dental equipment that provides ultimate comfort for every patient. We always choose amenities with the patient’s needs in mind, making sure they’re comfortable during their visits.
    Learn More

    office
    Patient Referral Form

    We look forward to evaluating and treating your patients with the same level of care they have grown to love at your practice. Please complete the form on this page to begin the patient referral process
    Learn More

  • Patients
    graphic of money
    Fees and Payments

    Learn More

    graphic of contact form
    Patient Forms

    Learn More

    graphic of man sleeping
    Take Our Sleep Quiz

    Learn More

  • Contact

Sleep Apnea in Green Valley, AZ

If you’re experiencing symptoms of sleep apnea near Green Valley, AZ, it’s important to seek professional help. Sleep apnea is a severe sleep disorder that can significantly impact your health and well-being, and early diagnosis and treatment are key.

At Sleep Perfection, we deeply understand the challenges of sleep apnea and are here to offer comprehensive diagnostic and treatment services tailored to your unique needs. We want to help you get a good night’s sleep and improve your overall health.

What is Sleep Apnea?

Sleep apnea is a condition that causes you to stop breathing repeatedly during sleep.

There are two main types of sleep apnea.

Obstructive Sleep Apnea

Obstructive sleep apnea is the most common type of sleep apnea. It occurs when the muscles in your throat relax and block your airway.

Central Sleep Apnea

Central Sleep Apnea occurs when your brain doesn't send the proper signals to your muscles to breathe.

man laying down grabbing head
Man in bed with sleep apnea face mask

Symptoms of Sleep Apnea

Many people with sleep apnea experience disruptive sleep without realizing it.

Common symptoms of sleep apnea include:

Loud snoring

Witnessed breathing pauses during sleep

Gasping for air during sleep

Excessive daytime sleepiness

Morning headaches

Difficulty concentrating

Irritability

Mood swings

Weight gain

If you’re experiencing several of these symptoms, a sleep apnea evaluation can help determine the cause and get you on the path to better sleep.

Sleep Apnea and Insomnia

When it comes to sleep apnea vs. insomnia, both are sleep disorders, but they are not the same thing. Insomnia makes it difficult to fall asleep or stay asleep, while sleep apnea causes you to stop breathing during sleep. While both conditions can cause daytime sleepiness, they have different causes and treatments.

Health Risks of Untreated Sleep Apnea

Untreated sleep apnea disrupts your body’s natural rhythm, leading to a cascade of health risks, including:

High blood pressure

Heart disease

Stroke

Diabetes

Depression

Cancer

Early diagnosis and treatment of sleep apnea can help mitigate these risks and promote good health.

Weight Gain and Sleep Apnea

There is a link between weight gain and sleep apnea. People who are overweight or obese are more likely to develop sleep apnea. Excess weight can narrow the airway, making it more likely to collapse during sleep. Losing weight can help improve sleep apnea symptoms.

Sleep Apnea and Teeth Grinding

Sleep Apnea and teeth grinding, also known as bruxism, are also linked. Bruxism is a common sleep condition, and people with sleep apnea are more likely to grind their teeth. This is because the body struggles to breathe during sleep, which can lead to increased muscle tension throughout the body, including the jaw.

Dr. Pandhi using oral testing device on a patient

Treatments for Sleep Apnea

Rather than go to a sleep center, we offer a variety of at-home treatments for sleep apnea, each designed to provide you with the relief and comfort you need for a good night’s sleep and improved overall health.

person using cpap machine

CPAP Therapy

CPAP (continuous positive airway pressure) therapy is the most common treatment for sleep apnea. A CPAP machine uses a mask to deliver constant air pressure to keep your airway open during sleep.

oral appliance device

Oral Appliance Therapy

Oral appliance therapy involves wearing a mouthpiece that holds your jaw forward to prevent your airway from collapsing during sleep.

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Surgery

In some cases, surgery may be recommended to treat sleep apnea. This procedure involves removing tissue from the throat or jaw to open the airway.

Schedule a Sleep Apnea Consultation in Green Valley, AZ

At Sleep Perfection, we offer various diagnostic and treatment options to help you get the sleep you need to feel your best.

If you’re experiencing symptoms of sleep apnea near Green Valley, AZ, don’t hesitate to contact us today.

Get Started
5828 N Oracle Rd, Suite #100
Tucson, AZ 85704
520-887-2870
[email protected]
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Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday & Friday 8am - 4pm
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