Sleep Apnea in Green Valley, AZ

If you’re experiencing symptoms of sleep apnea near Green Valley, AZ, it’s important to seek professional help. Sleep apnea is a severe sleep disorder that can significantly impact your health and well-being, and early diagnosis and treatment are key.

At Sleep Perfection, we deeply understand the challenges of sleep apnea and are here to offer comprehensive diagnostic and treatment services tailored to your unique needs. We want to help you get a good night’s sleep and improve your overall health.

What is Sleep Apnea?

Sleep apnea is a condition that causes you to stop breathing repeatedly during sleep.

There are two main types of sleep apnea.

Obstructive Sleep Apnea

Obstructive sleep apnea is the most common type of sleep apnea. It occurs when the muscles in your throat relax and block your airway.

Central Sleep Apnea

Central Sleep Apnea occurs when your brain doesn't send the proper signals to your muscles to breathe.

man laying down grabbing head
Man in bed with sleep apnea face mask

Symptoms of Sleep Apnea

Many people with sleep apnea experience disruptive sleep without realizing it.

Common symptoms of sleep apnea include:

Loud snoring

Witnessed breathing pauses during sleep

Gasping for air during sleep

Excessive daytime sleepiness

Morning headaches

Difficulty concentrating


Mood swings

Weight gain

If you’re experiencing several of these symptoms, a sleep apnea evaluation can help determine the cause and get you on the path to better sleep.

Sleep Apnea and Insomnia

When it comes to sleep apnea vs. insomnia, both are sleep disorders, but they are not the same thing. Insomnia makes it difficult to fall asleep or stay asleep, while sleep apnea causes you to stop breathing during sleep. While both conditions can cause daytime sleepiness, they have different causes and treatments.

Health Risks of Untreated Sleep Apnea

Untreated sleep apnea disrupts your body’s natural rhythm, leading to a cascade of health risks, including:

High blood pressure

Heart disease





Early diagnosis and treatment of sleep apnea can help mitigate these risks and promote good health.

Weight Gain and Sleep Apnea

There is a link between weight gain and sleep apnea. People who are overweight or obese are more likely to develop sleep apnea. Excess weight can narrow the airway, making it more likely to collapse during sleep. Losing weight can help improve sleep apnea symptoms.

Sleep Apnea and Teeth Grinding

Sleep Apnea and teeth grinding, also known as bruxism, are also linked. Bruxism is a common sleep condition, and people with sleep apnea are more likely to grind their teeth. This is because the body struggles to breathe during sleep, which can lead to increased muscle tension throughout the body, including the jaw.

Dr. Pandhi using oral testing device on a patient

Treatments for Sleep Apnea

Rather than go to a sleep center, we offer a variety of at-home treatments for sleep apnea, each designed to provide you with the relief and comfort you need for a good night’s sleep and improved overall health.

person using cpap machine

CPAP Therapy

CPAP (continuous positive airway pressure) therapy is the most common treatment for sleep apnea. A CPAP machine uses a mask to deliver constant air pressure to keep your airway open during sleep.

oral appliance device

Oral Appliance Therapy

Oral appliance therapy involves wearing a mouthpiece that holds your jaw forward to prevent your airway from collapsing during sleep.

doctor putting gloves on


In some cases, surgery may be recommended to treat sleep apnea. This procedure involves removing tissue from the throat or jaw to open the airway.

Schedule a Sleep Apnea Consultation in Green Valley, AZ

At Sleep Perfection, we offer various diagnostic and treatment options to help you get the sleep you need to feel your best.

If you’re experiencing symptoms of sleep apnea near Green Valley, AZ, don’t hesitate to contact us today.